ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE vs CHICKEN FRIED RICE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE: 4
vs
CHICKEN FRIED RICE CHICKEN: 4
(3 ties)
Overview
| Nutrient | ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE | CHICKEN FRIED RICE CHICKEN | Winner |
|---|---|---|---|
| Calories | 157 cal | 136 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 24.9 g | 15 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE | CHICKEN FRIED RICE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE | CHICKEN FRIED RICE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 657 MG | 471 MG |