ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE vs SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
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ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE wins in 8 out of 11 nutrient categories
ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE: 8
vs
SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE: 1
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 120 cal | 151 cal | |
| Protein | 5.5 g | 3.9 g | |
| Carbs | 17.9 g | 26.9 g | |
| Fat | 2.9 g | 3.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 244 MG | 186 MG |