ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE vs CHICKEN & CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE: 5
vs
CHICKEN & CHEESE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 120 cal | 138 cal | |
| Protein | 5.5 g | 5 g | |
| Carbs | 17.9 g | 18.8 g | |
| Fat | 2.9 g | 5 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 74 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 244 MG | 279 MG |