ORANGE CHICKEN BREADED CHICKEN IN A SWEET SOY ORANGE GLAZE WITH WHITE RICE vs ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE
Nutrition comparison per 100 g serving
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ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE wins in 7 out of 12 nutrient categories
ORANGE CHICKEN BREADED CHICKEN IN A SWEET SOY ORANGE GLAZE WITH WHITE RICE: 3
vs
ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE: 7
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN BREADED CHICKEN IN A SWEET SOY ORANGE GLAZE WITH WHITE RICE | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 131 cal | 78 cal | |
| Protein | 5.8 g | 2.8 g | |
| Carbs | 20.9 g | 13.8 g | |
| Fat | 2.9 g | 1.2 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN BREADED CHICKEN IN A SWEET SOY ORANGE GLAZE WITH WHITE RICE | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CHICKEN BREADED CHICKEN IN A SWEET SOY ORANGE GLAZE WITH WHITE RICE | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 141 MG | 152 MG | |
| Sodium, Na | 311 MG | 194 MG |