ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE vs ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE: 4
vs
ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 169 cal | 96 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 23.6 g | 12.2 g | |
| Fat | 5.6 g | 2.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 164 MG | 161 MG | |
| Sodium, Na | 349 MG | 257 MG |