ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE vs CHICKEN TERIYAKI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TERIYAKI wins in 7 out of 12 nutrient categories
ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE: 3
vs
CHICKEN TERIYAKI: 7
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calories | 165 cal | 153 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 27.1 g | 28.2 g | |
| Fat | 4.1 g | 1.9 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 403 MG | 439 MG |