ORANGE CHICKEN A SELECT BLEND OF WHITE RICE vs BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORANGE CHICKEN A SELECT BLEND OF WHITE RICE: 5
vs
BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE: 5
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN A SELECT BLEND OF WHITE RICE | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 119 cal | 244 cal | |
| Protein | 4.7 g | 11.0 g | |
| Carbs | 23.4 g | 28.4 g | |
| Fat | 0.9 g | 9.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN A SELECT BLEND OF WHITE RICE | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | ORANGE CHICKEN A SELECT BLEND OF WHITE RICE | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 157 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 251 MG | 591 MG |