ORANGE CHICKEN vs RED CURRY
Nutrition comparison per 100 g serving
Ad 468x60
RED CURRY wins in 7 out of 10 nutrient categories
ORANGE CHICKEN: 2
vs
RED CURRY: 7
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN | RED CURRY | Winner |
|---|---|---|---|
| Calories | 183 cal | 181 cal | |
| Protein | 7.0 g | 3.2 g | |
| Carbs | 26.1 g | 31.5 g | |
| Fat | 7.8 g | 4.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | ORANGE CHICKEN | RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 354 MG |