ORANGE CHICKEN vs SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE wins in 5 out of 10 nutrient categories
ORANGE CHICKEN: 4
vs
SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE: 5
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN | SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 141 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 16.7 g | 11.2 g | |
| Fat | 2.9 g | 5.8 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 3.7 MG |
Minerals
| Mineral | ORANGE CHICKEN | SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 104 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 192 MG | 220 MG |