ORANGE CHICKEN vs GRASS FED BEEF BOLOGNESE
Nutrition comparison per 100 g serving
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ORANGE CHICKEN wins in 6 out of 10 nutrient categories
ORANGE CHICKEN: 6
vs
GRASS FED BEEF BOLOGNESE: 2
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 119 cal | 99 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 16.7 g | 10.9 g | |
| Fat | 2.9 g | 4.2 g | |
| Fiber | 1.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 4.8 MG |
Minerals
| Mineral | ORANGE CHICKEN | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 192 MG | 96 MG |