ORANGE vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ORANGE wins in 5 out of 10 nutrient categories
ORANGE: 5
vs
ICE CREAM CUPS: 2
(3 ties)
Overview
| Nutrient | ORANGE | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 98 cal | 208 cal | |
| Protein | 2.2 g | 2.1 g | |
| Carbs | 21.7 g | 22.9 g | |
| Fat | 2.2 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 0 MG |
Minerals
| Mineral | ORANGE | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 62 MG |