ORANGE vs DELUXE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORANGE: 4
vs
DELUXE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ORANGE | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 271 cal | |
| Protein | 2.2 g | 4.3 g | |
| Carbs | 21.7 g | 30 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 1.7 MG |
Minerals
| Mineral | ORANGE | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 143 MG |