ORANGE vs PUMPKIN SPICE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE: 4
vs
PUMPKIN SPICE ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ORANGE | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 32 cal | 227 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 8.5 g | 28.4 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | ORANGE | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 0 MG | 40 MG |