ORANGE vs STRAWBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
ORANGE: 3
vs
STRAWBERRY: 3
(2 ties)
Overview
| Nutrient | ORANGE | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 32 cal | 90 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 8.5 g | 20.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 11.5 MG |
Minerals
| Mineral | ORANGE | STRAWBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 10 MG |