ORANGE vs STRAWBERRY
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 4 out of 10 nutrient categories
ORANGE: 0
vs
STRAWBERRY: 4
(6 ties)
Overview
| Nutrient | ORANGE | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 82 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.4 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 54.5 MG |
Minerals
| Mineral | ORANGE | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |