ORANGE vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
ORANGE: 4
vs
LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ORANGE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 81 cal | 167 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 19.6 g | 28.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | ORANGE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 83 MG |