ORANGE vs RAINBOW ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 5 out of 11 nutrient categories
ORANGE: 5
vs
RAINBOW ORANGE: 2
(4 ties)
Overview
| Nutrient | ORANGE | RAINBOW ORANGE | Winner |
|---|---|---|---|
| Calories | 106 cal | 130 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 21.2 g | 30.4 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | RAINBOW ORANGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE | RAINBOW ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 31 MG | 35 MG |