ORANGE CHEDDAR FLAVOR POPCORN vs CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON
Nutrition comparison per 100 g serving
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CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON wins in 5 out of 11 nutrient categories
ORANGE CHEDDAR FLAVOR POPCORN: 4
vs
CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON: 5
(2 ties)
Overview
| Nutrient | ORANGE CHEDDAR FLAVOR POPCORN | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON | Winner |
|---|---|---|---|
| Calories | 567 cal | 562 cal | |
| Protein | 6.7 g | 18.8 g | |
| Carbs | 40 g | 40.6 g | |
| Fat | 36.7 g | 37.5 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHEDDAR FLAVOR POPCORN | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHEDDAR FLAVOR POPCORN | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 188 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 247 MG | 406 MG | |
| Sodium, Na | 867 MG | 328 MG |