ORANGE CAULIFLOWER RENEGADE CAULIFLOWER vs WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORANGE CAULIFLOWER RENEGADE CAULIFLOWER: 5
vs
WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE: 5
(1 ties)
Overview
| Nutrient | ORANGE CAULIFLOWER RENEGADE CAULIFLOWER | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 117 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 12.2 g | 20.3 g | |
| Fat | 2.6 g | 1.5 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CAULIFLOWER RENEGADE CAULIFLOWER | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORANGE CAULIFLOWER RENEGADE CAULIFLOWER | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 10 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 170 MG | 269 MG |