ORANGE vs SPARKLING FRUIT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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SPARKLING FRUIT JUICE BEVERAGE wins in 5 out of 11 nutrient categories
ORANGE: 3
vs
SPARKLING FRUIT JUICE BEVERAGE: 5
(3 ties)
Overview
| Nutrient | ORANGE | SPARKLING FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 40 cal | 36 cal | |
| Protein | 0.2 g | 0.4 g | |
| Carbs | 10.2 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | SPARKLING FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ORANGE | SPARKLING FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 5 MG | 14 MG |