ORANGE vs NATURAL FRUIT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORANGE wins in 6 out of 11 nutrient categories
ORANGE: 6
vs
NATURAL FRUIT JUICE BEVERAGE: 0
(5 ties)
Overview
| Nutrient | ORANGE | NATURAL FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | NATURAL FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0.5 MG |
Minerals
| Mineral | ORANGE | NATURAL FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 12 MG | 4 MG |