ORANGE vs 7 SELECT

Nutrition comparison per 100 g serving

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7 SELECT wins in 3 out of 9 nutrient categories

ORANGE: 2 vs 7 SELECT: 3 (4 ties)

Overview

Nutrient	ORANGE	7 SELECT	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	7 SELECT	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	ORANGE	7 SELECT	Winner
Potassium, K	104 MG	0 MG
Sodium, Na	12 MG	15 MG

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