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ORANGE CARROT AN ORGANIC ORANGE vs NATURAL COUNTRY

Nutrition comparison per 100 g serving

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ORANGE CARROT AN ORGANIC ORANGE wins in 8 out of 11 nutrient categories
ORANGE CARROT AN ORGANIC ORANGE: 8 vs NATURAL COUNTRY: 0 (3 ties)

Overview

Nutrient ORANGE CARROT AN ORGANIC ORANGE NATURAL COUNTRY Winner
Calories 46 cal 54 cal
Protein 0.4 g 0 g
Carbs 11.3 g 13.8 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORANGE CARROT AN ORGANIC ORANGE NATURAL COUNTRY Winner
Vitamin C, total ascorbic acid 34.2 MG 25 MG

Minerals

Mineral ORANGE CARROT AN ORGANIC ORANGE NATURAL COUNTRY Winner
Calcium, Ca 15 MG 0 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 178 MG 17 MG
Sodium, Na 19 MG 6 MG
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