ORANGE CARROT AN ORGANIC ORANGE vs FRUIT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CARROT AN ORGANIC ORANGE wins in 6 out of 11 nutrient categories
ORANGE CARROT AN ORGANIC ORANGE: 6
vs
FRUIT DRINK: 2
(3 ties)
Overview
| Nutrient | ORANGE CARROT AN ORGANIC ORANGE | FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 12 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CARROT AN ORGANIC ORANGE | FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.2 MG | 25 MG |
Minerals
| Mineral | ORANGE CARROT AN ORGANIC ORANGE | FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 19 MG | 4 MG |