ORANGE CARDAMOM UNCURED SALAMI vs APPLEWOOD-SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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ORANGE CARDAMOM UNCURED SALAMI wins in 6 out of 11 nutrient categories
ORANGE CARDAMOM UNCURED SALAMI: 6
vs
APPLEWOOD-SMOKED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | ORANGE CARDAMOM UNCURED SALAMI | APPLEWOOD-SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 411 cal | 125 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CARDAMOM UNCURED SALAMI | APPLEWOOD-SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | ORANGE CARDAMOM UNCURED SALAMI | APPLEWOOD-SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 500 MG | 268 MG | |
| Sodium, Na | 1,857 MG | 732 MG |