ORANGE CARDAMOM ICE CREAM vs GOURMET ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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GOURMET ICE CREAM SANDWICH wins in 6 out of 11 nutrient categories
ORANGE CARDAMOM ICE CREAM: 4
vs
GOURMET ICE CREAM SANDWICH: 6
(1 ties)
Overview
| Nutrient | ORANGE CARDAMOM ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 248 cal | 200 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 19.5 g | 28 g | |
| Fat | 16.8 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CARDAMOM ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORANGE CARDAMOM ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 58 MG | 50 MG |