ORANGE CALCIUM ADDED JUICE vs WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
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ORANGE CALCIUM ADDED JUICE wins in 5 out of 12 nutrient categories
ORANGE CALCIUM ADDED JUICE: 5
vs
WHOLE STRAWBERRIES: 4
(3 ties)
Overview
| Nutrient | ORANGE CALCIUM ADDED JUICE | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 36 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 45 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CALCIUM ADDED JUICE | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 38.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CALCIUM ADDED JUICE | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 758 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 800 MG | 143 MG | |
| Sodium, Na | 33 MG | 0 MG |