ORANGE BURST ORANGE FLAVORED GOLDEN RAISINS SOURS vs MANGO SLICES
Nutrition comparison per 100 g serving
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MANGO SLICES wins in 5 out of 12 nutrient categories
ORANGE BURST ORANGE FLAVORED GOLDEN RAISINS SOURS: 4
vs
MANGO SLICES: 5
(3 ties)
Overview
| Nutrient | ORANGE BURST ORANGE FLAVORED GOLDEN RAISINS SOURS | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 368 cal | 367 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 84.2 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE BURST ORANGE FLAVORED GOLDEN RAISINS SOURS | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE BURST ORANGE FLAVORED GOLDEN RAISINS SOURS | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 632 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |