ORANGE BLOSSOM HONEY FRESH GOAT CHEESE vs SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE wins in 4 out of 12 nutrient categories
ORANGE BLOSSOM HONEY FRESH GOAT CHEESE: 3
vs
SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE: 4
(5 ties)
Overview
| Nutrient | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 16.1 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 304 MG | 575 MG |