ORANGE BLOSSOM HONEY FRESH GOAT CHEESE vs TRADE AND TRYON
Nutrition comparison per 100 g serving
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TRADE AND TRYON wins in 5 out of 11 nutrient categories
ORANGE BLOSSOM HONEY FRESH GOAT CHEESE: 4
vs
TRADE AND TRYON: 5
(2 ties)
Overview
| Nutrient | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 304 MG | 679 MG |