ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE vs PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE wins in 7 out of 13 nutrient categories

ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE: 7 vs PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 4 (2 ties)

Overview

Nutrient	ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calories	67 cal	53 cal
Protein	3.3 g	8 g
Carbs	11.3 g	6 g
Fat	1.0 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Niacin	1.7 MG	0 MG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	ORANGE BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	167 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	138 MG	93 MG
Sodium, Na	42 MG	30 MG

Ad 728x90