ORANGE vs BELFONTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORANGE: 3 vs BELFONTE: 3 (4 ties)

Overview

Nutrient	ORANGE	BELFONTE	Winner
Calories	75 cal	215 cal
Protein	0 g	4.6 g
Carbs	17.5 g	35.4 g
Fat	0 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	BELFONTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE	BELFONTE	Winner
Calcium, Ca	0 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	200 MG

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