ORANGE ARTISANAL DRIED FRUIT CRISPS vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
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ORANGE ARTISANAL DRIED FRUIT CRISPS wins in 4 out of 10 nutrient categories
ORANGE ARTISANAL DRIED FRUIT CRISPS: 4
vs
UNSWEETENED APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | ORANGE ARTISANAL DRIED FRUIT CRISPS | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 265 cal | 50 cal | |
| Protein | 5.9 g | 0.7 g | |
| Carbs | 61.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ARTISANAL DRIED FRUIT CRISPS | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.1 MG | 52.9 MG |
Minerals
| Mineral | ORANGE ARTISANAL DRIED FRUIT CRISPS | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |