ORANGE 100% PURE ORANGE JUICE vs COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ORANGE 100% PURE ORANGE JUICE: 5
vs
COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE: 5
(5 ties)
Overview
| Nutrient | ORANGE 100% PURE ORANGE JUICE | COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% PURE ORANGE JUICE | COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 0 MG |
Minerals
| Mineral | ORANGE 100% PURE ORANGE JUICE | COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 203 MG | 172 MG | |
| Sodium, Na | 6 MG | 17 MG |