ORANGE 100% PURE JUICE vs TRUE ORGANIC 100% JUICE SMOOTHIE

Nutrition comparison per 100 g serving

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ORANGE 100% PURE JUICE wins in 10 out of 15 nutrient categories

ORANGE 100% PURE JUICE: 10 vs TRUE ORGANIC 100% JUICE SMOOTHIE: 3 (2 ties)

Overview

Nutrient	ORANGE 100% PURE JUICE	TRUE ORGANIC 100% JUICE SMOOTHIE	Winner
Calories	46 cal	54 cal
Protein	0.8 g	0.4 g
Carbs	10.8 g	12.9 g
Fat	0 g	0.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE 100% PURE JUICE	TRUE ORGANIC 100% JUICE SMOOTHIE	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	37.5 MG

Mineral	ORANGE 100% PURE JUICE	TRUE ORGANIC 100% JUICE SMOOTHIE
Calcium, Ca	146 MG	8 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	188 MG	108 MG
Sodium, Na	0 MG	6 MG

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