ORANGE 100% JUICE vs 100% CRANBERRY RASPBERRY JUICE
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE wins in 3 out of 10 nutrient categories
ORANGE 100% JUICE: 3
vs
100% CRANBERRY RASPBERRY JUICE: 2
(5 ties)
Overview
| Nutrient | ORANGE 100% JUICE | 100% CRANBERRY RASPBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 10.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% JUICE | 100% CRANBERRY RASPBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 30 MG |
Minerals
| Mineral | ORANGE 100% JUICE | 100% CRANBERRY RASPBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Potassium, K | 188 MG | 92 MG | |
| Sodium, Na | 0 MG | 8 MG |