ORANGE 100% JUICE vs NECTAR
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE wins in 5 out of 9 nutrient categories
ORANGE 100% JUICE: 5
vs
NECTAR: 2
(2 ties)
Overview
| Nutrient | ORANGE 100% JUICE | NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 56 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 10.8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% JUICE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.6 MG |
Minerals
| Mineral | ORANGE 100% JUICE | NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 188 MG | 74 MG | |
| Sodium, Na | 0 MG | 4 MG |