ORANGE 100% JUICE vs KERN'S
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE wins in 7 out of 11 nutrient categories
ORANGE 100% JUICE: 7
vs
KERN'S: 3
(1 ties)
Overview
| Nutrient | ORANGE 100% JUICE | KERN'S | Winner |
|---|---|---|---|
| Calories | 47 cal | 56 cal | |
| Protein | 0.7 g | 0.3 g | |
| Carbs | 10.9 g | 13.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% JUICE | KERN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.2 MG | 0 MG |
Minerals
| Mineral | ORANGE 100% JUICE | KERN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 221 MG | 53 MG | |
| Sodium, Na | 0 MG | 4 MG |