ORANGE 100% JUICE vs RUBY RED GRAPEFRUIT COCKTAIL
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE wins in 6 out of 10 nutrient categories
ORANGE 100% JUICE: 6
vs
RUBY RED GRAPEFRUIT COCKTAIL: 0
(4 ties)
Overview
| Nutrient | ORANGE 100% JUICE | RUBY RED GRAPEFRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% JUICE | RUBY RED GRAPEFRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | ORANGE 100% JUICE | RUBY RED GRAPEFRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 15 MG | 8 MG |