ORANGE 100% JUICE vs ORANGE JUICE FROZEN CONCENTRATED
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE FROZEN CONCENTRATED wins in 4 out of 12 nutrient categories
ORANGE 100% JUICE: 2
vs
ORANGE JUICE FROZEN CONCENTRATED: 4
(6 ties)
Overview
| Nutrient | ORANGE 100% JUICE | ORANGE JUICE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calories | 183 cal | 183 cal | Tie |
| Protein | 0 g | 1.7 g | |
| Carbs | 45 g | 45 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% JUICE | ORANGE JUICE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 100 MG | 160 MG |
Minerals
| Mineral | ORANGE 100% JUICE | ORANGE JUICE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 467 MG | 750 MG | |
| Sodium, Na | 33 MG | 0 MG |