ORANGE 100% FRUIT JUICE vs ORGANIC LIGHTLY SPARKLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORANGE 100% FRUIT JUICE: 5
vs
ORGANIC LIGHTLY SPARKLING: 5
(1 ties)
Overview
| Nutrient | ORANGE 100% FRUIT JUICE | ORGANIC LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Calories | 52 cal | 37 cal | |
| Protein | 0.9 g | 0.6 g | |
| Carbs | 12 g | 8.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% FRUIT JUICE | ORGANIC LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.2 MG | 0 MG |
Minerals
| Mineral | ORANGE 100% FRUIT JUICE | ORGANIC LIGHTLY SPARKLING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 3 MG | 6 MG |