ORANGE 100% FRUIT JUICE vs CRANBERRY GRAPE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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ORANGE 100% FRUIT JUICE wins in 6 out of 11 nutrient categories
ORANGE 100% FRUIT JUICE: 6
vs
CRANBERRY GRAPE JUICE COCKTAIL: 3
(2 ties)
Overview
| Nutrient | ORANGE 100% FRUIT JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 52 cal | 54 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12 g | 13.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% FRUIT JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.2 MG | 37.5 MG |
Minerals
| Mineral | ORANGE 100% FRUIT JUICE | CRANBERRY GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 3 MG | 15 MG |