ORANGE 100% EXTRA PULP JUICE vs GUAVA PREMIUM NECTAR
Nutrition comparison per 100 g serving
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ORANGE 100% EXTRA PULP JUICE wins in 4 out of 9 nutrient categories
ORANGE 100% EXTRA PULP JUICE: 4
vs
GUAVA PREMIUM NECTAR: 2
(3 ties)
Overview
| Nutrient | ORANGE 100% EXTRA PULP JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 55 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% EXTRA PULP JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | ORANGE 100% EXTRA PULP JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 179 MG | 25 MG | |
| Sodium, Na | 0 MG | 5 MG |