OPP CHILKAB NOODLE vs REAMES
Nutrition comparison per 100 g serving
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REAMES wins in 5 out of 10 nutrient categories
OPP CHILKAB NOODLE: 2
vs
REAMES: 5
(3 ties)
Overview
| Nutrient | OPP CHILKAB NOODLE | REAMES | Winner |
|---|---|---|---|
| Calories | 350 cal | 283 cal | |
| Protein | 9 g | 10 g | |
| Carbs | 76 g | 53.3 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPP CHILKAB NOODLE | REAMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPP CHILKAB NOODLE | REAMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,150 MG | 17 MG |