OPP CHILKAB NOODLE vs EGG NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 4 out of 10 nutrient categories
OPP CHILKAB NOODLE: 3
vs
EGG NOODLES: 4
(3 ties)
Overview
| Nutrient | OPP CHILKAB NOODLE | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 9 g | 14.3 g | |
| Carbs | 76 g | 67.9 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPP CHILKAB NOODLE | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPP CHILKAB NOODLE | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,150 MG | 18 MG |