OPERA CREMAS MILK & DARK vs VANILLA BEAN PLANT BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN PLANT BASED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
OPERA CREMAS MILK & DARK: 3
vs
VANILLA BEAN PLANT BASED PROTEIN SHAKE: 6
(2 ties)
Overview
| Nutrient | OPERA CREMAS MILK & DARK | VANILLA BEAN PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,071 cal | |
| Protein | 5.4 g | 150 g | |
| Carbs | 64.9 g | 107.1 g | |
| Fat | 24.3 g | 35.7 g | |
| Fiber | 5.4 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPERA CREMAS MILK & DARK | VANILLA BEAN PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPERA CREMAS MILK & DARK | VANILLA BEAN PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 1,071 MG | |
| Iron, Fe | 2.0 MG | 25.7 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 24 MG | 2,571 MG |