OPERA CREMAS MILK & DARK vs SPRINGTIME SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SPRINGTIME SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
OPERA CREMAS MILK & DARK: 3
vs
SPRINGTIME SOLID MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | OPERA CREMAS MILK & DARK | SPRINGTIME SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 5.4 g | 7.3 g | |
| Carbs | 64.9 g | 58.5 g | |
| Fat | 24.3 g | 31.7 g | |
| Fiber | 5.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPERA CREMAS MILK & DARK | SPRINGTIME SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPERA CREMAS MILK & DARK | SPRINGTIME SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 146 MG | |
| Iron, Fe | 2.0 MG | 3.5 MG | |
| Sodium, Na | 24 MG | 73 MG |