OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF vs ROASTED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
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OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF wins in 4 out of 11 nutrient categories
OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF: 4
vs
ROASTED TURKEY BREAST AND WHITE TURKEY: 3
(4 ties)
Overview
| Nutrient | OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF | ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF | ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF | ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 786 MG | 911 MG |