OPEN NATURE vs PICANTE SALSA
Nutrition comparison per 100 g serving
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OPEN NATURE wins in 4 out of 10 nutrient categories
OPEN NATURE: 4
vs
PICANTE SALSA: 3
(3 ties)
Overview
| Nutrient | OPEN NATURE | PICANTE SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 47 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN NATURE | PICANTE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | OPEN NATURE | PICANTE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 266 MG |