OPEN NATURE vs DESSERT DIP
Nutrition comparison per 100 g serving
Ad 468x60
OPEN NATURE wins in 2 out of 10 nutrient categories
OPEN NATURE: 2
vs
DESSERT DIP: 1
(7 ties)
Overview
| Nutrient | OPEN NATURE | DESSERT DIP | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 11.7 g | 11.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN NATURE | DESSERT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | OPEN NATURE | DESSERT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 417 MG |